Why You Hold Things In, and How to StopWhat would you do if you were irritated that your partner forgot about an important commitment, yet again? Maybe you’d tell yourself, “It’s…Jul 23Jul 23
Rebuilding Couples’ Communication With Emotionally Focused TherapyThis post is part 2 of a series.Jul 23Jul 23
What to Do When a Partner Feels Like a RoommateYou and your partner hardly ever fight, but something is missing in your relationship — a sense of being lovers, of passion, of emotional…Jul 23Jul 23
Emotionally Focused Couples TherapyBronfenbrenner’s bioecological theory emphasizes the influence of bidirectional interactions between the person, their context, and time…Jul 23Jul 23
Why Does Couples Therapy Work?Gottman Method Couples Therapy, Emotionally Focused Couples Therapy, Psychobiological Approach to Couples Therapy, Relational Life Therapy…Jul 23Jul 23
How to Live: What the Dying Tell UsBronnie Ware, a hospice nurse, asked the dying what they regretted most. While it may have been too late for her patients, their answers…Jul 23Jul 23
Keeping Your In-Laws Out of Your RelationshipOne of the most common problems I see as a couples therapist is trouble with the in-laws. In fact, 75% of couples report having problems…Jul 23Jul 23
How to Deal With Holiday ResentmentWe all know the warm, cozy feeling that a Christmas song brings. And…a lot of us also know the annoyance that comes with hearing “Jingle…Jul 23Jul 23
What to Seek Out in a Long-Term PartnerIt’s funny the way human attraction works. And kind of sad. We look at a photo on a dating profile or gaze across the room at a stranger at…Jun 10Jun 10